Paying Attention

Happy Spaces Mindfulness Paying Attention

Look up!

January 20, 2016

Phew!  School vacation is over!  Everyone has now gone back to school.  Silence.  I selfishly admit I love to be in my house alone, in silence.  Don’t get me wrong, I love my boys, I love…

Mindfulness Paying Attention

A brand new day.

January 1, 2016

I know what you are thinking, “Great! Another blog started on the infamous January 1st that promises to whisper sweet nothings in my ear for the next 365 days.”  Ok.  Ok.  So maybe there is some truth to…