Category

Sustenance

Feeling Healthy Just Diagnosed

Living cancer free?

May 24, 2016

I will always remember that feeling of relief when my oncologist announced that my tests came back with “No Evidence of Disease”.  Ahhh… dancing with NED I was.  Whisked across the parquet, held so gracefully by…

Feeling Healthy Nourishment Words of Wisdom

Lala salama

January 30, 2016

I recently finished my scrapbook of our family trip to Africa in 2011.  The trip was centered around meeting William, a boy, actually now a young man, that we have sponsored since 2005 through an organization…

Feeling Healthy Mindfulness Sustenance

Bless this…

January 22, 2016

I realize we are in the month of resolutions and many of us, I include myself here, are desiring to eat healthy.  Of course there are various forms of this resolution:  Eat Clean, Dry January, Loose…

Feeling Healthy

Shake it up baby.

January 3, 2016

On New Year’s Day I took a yoga class at Laughing Dog Yoga taught by Daniel Orlansky.  Inspired by the email I received from the studio for a “yoga practice and meditation to launch 2016 with…

Feeling Healthy Things I love

Exercise for someone else!

January 2, 2016

You mean exercise for others? Yes.  You read that correctly.  I really think if you dedicate your exercise to someone else it holds you accountable for your actions.  Women!  We give, give, do, do and give.  I…