Breathe Life Transitions Mindfulness

Begin again.

March 26, 2016

This post is about beginning again. And again. And again. To me, this time of year brings with it a perfect opportunity to start fresh, a new beginning.   During the season of spring, (if you…

Literary Sparks

And The Mountains Echoed

March 25, 2016

Khaled Hosseini also wrote The Kite Runner, which stuck with me for a long time after I finished.  His new book, And The Mountains Echoed was a bit difficult for me to get into.  It was…


Feed me.

March 13, 2016

If you know what RSS, Web Feeds and Web Syndication mean, kudos to you.  I admire your tech-hipsterness.  If you have not experienced RSS feeds and data aggregators, well this post may be an eye opener.  In…


YOU have the power!

February 29, 2016

I am a registered Independent and in the years that I have had the privilege to vote, I have voted for both Republicans and Democrats.  My philosophy is to focus on the issues important to me…

Just Diagnosed Life Transitions Mindfulness

Defining Moments

February 17, 2016

Whatever configuration or shape they come in, we all experience defining moments in our lives.  These moments can be beautiful, heartbreaking, devastating or breathtaking, but what makes these moments unique is they come with a distinct before…