Browsing Tag

cancer

Feeling Healthy Just Diagnosed

Living cancer free?

May 24, 2016

I will always remember that feeling of relief when my oncologist announced that my tests came back with “No Evidence of Disease”.  Ahhh… dancing with NED I was.  Whisked across the parquet, held so gracefully by…

Just Diagnosed Life Transitions Mindfulness

Defining Moments

February 17, 2016

Whatever configuration or shape they come in, we all experience defining moments in our lives.  These moments can be beautiful, heartbreaking, devastating or breathtaking, but what makes these moments unique is they come with a distinct before…

Declutter Sparkling Hearts

Calling All Angels

February 5, 2016

I really love that song Calling All Angels by Train.  I don’t know about you but specific music can literally transcend me back to a moment in time when that same song was played.  It is…

Feeling Healthy

Shake it up baby.

January 3, 2016

On New Year’s Day I took a yoga class at Laughing Dog Yoga taught by Daniel Orlansky.  Inspired by the email I received from the studio for a “yoga practice and meditation to launch 2016 with…

Feeling Healthy Things I love

Exercise for someone else!

January 2, 2016

You mean exercise for others? Yes.  You read that correctly.  I really think if you dedicate your exercise to someone else it holds you accountable for your actions.  Women!  We give, give, do, do and give.  I…