Browsing Tag

healing meditations

Happy Spaces Mindfulness Paying Attention

Look up!

January 20, 2016

Phew!  School vacation is over!  Everyone has now gone back to school.  Silence.  I selfishly admit I love to be in my house alone, in silence.  Don’t get me wrong, I love my boys, I love…

Feeling Healthy Things I love

Exercise for someone else!

January 2, 2016

You mean exercise for others? Yes.  You read that correctly.  I really think if you dedicate your exercise to someone else it holds you accountable for your actions.  Women!  We give, give, do, do and give.  I…