Browsing Tag


Breathe Life Transitions Mindfulness

Begin again.

March 26, 2016

This post is about beginning again. And again. And again. To me, this time of year brings with it a perfect opportunity to start fresh, a new beginning.   During the season of spring, (if you…

Creative Juices Sparkling Hearts

Music is like a tonic.

January 4, 2016

To me, music is like a tonic.  A thick, warm, sweet liquid that pours into my ears and flows through my entire body.  There is really nothing that brings me into the present moment more quickly…