Browsing Tag

meditation

Breathe Life Transitions Mindfulness

Begin again.

March 26, 2016

This post is about beginning again. And again. And again. To me, this time of year brings with it a perfect opportunity to start fresh, a new beginning.   During the season of spring, (if you…

Creative Juices Sparkling Hearts

Music is like a tonic.

January 4, 2016

To me, music is like a tonic.  A thick, warm, sweet liquid that pours into my ears and flows through my entire body.  There is really nothing that brings me into the present moment more quickly…