Browsing Tag

vulvar cancer

Feeling Healthy

Shake it up baby.

January 3, 2016

On New Year’s Day I took a yoga class at Laughing Dog Yoga taught by Daniel Orlansky.  Inspired by the email I received from the studio for a “yoga practice and meditation to launch 2016 with…

Mindfulness Paying Attention

A brand new day.

January 1, 2016

I know what you are thinking, “Great! Another blog started on the infamous January 1st that promises to whisper sweet nothings in my ear for the next 365 days.”  Ok.  Ok.  So maybe there is some truth to…